In the TEDx talk “My Mental Health Struggle,” Maijidda Labo Mahuta bravely shares her personal journey with mental health challenges, shedding light on the stigma surrounding these issues in society. Through her heartfelt narrative, she explores feelings of isolation and despair while highlighting the importance of seeking help and fostering open conversations about mental well-being.
Mahuta emphasizes that mental health struggles are not a sign of weakness but a part of the human experience. Her compelling story encourages others to confront their own battles and seek support, whether through professional help or community solidarity. By sharing her experiences, Mahuta advocates for a culture of understanding and empathy, urging everyone to break free from societal taboos and prioritize mental health. Her talk serves as a powerful reminder that vulnerability can lead to healing and connection, inspiring listeners to embrace their own journeys towards mental wellness.
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Author Video Description
In her heartfelt talk, “From Hidden to Healed: My Mental Health Struggle,” the speaker courageously shared her personal journey of overcoming mental health challenges. With raw honesty, she revealed the struggles she faced and the path she took to reclaim her well-being.
Inspiring the audience of Reclaiming their Future through her experiences, the speaker transformed her pain into purpose, emerging as a mental health coach dedicated to helping others navigate similar challenges. Her story served as a powerful testament to the human capacity for resilience and growth.
Subsequently, the speaker’s talk offered a message of hope and empowerment, inspiring the audience to confront their own struggles and seek support. By sharing her journey, she created a safe space for others to open up, explore their own paths to healing, and strategically Reclaim their future today. Founder of the Healing Roots Initiative, a renowned NGO raising grassroots mental health awareness, Maijidda studied at Ahmadu Bello University, Zaria. She is a seasoned emotional intelligence expert, therapist, and life coach committed to empowering individuals. Known for creating mental health content in both Hausa and English, she passionately advocates for self-care.
As founder of THRYV with Jyda, THRYV Ladies Club, and THRYV Book Club, she is dedicated to helping individuals thrive. Through group discussions, awareness campaigns, and personal coaching, she promotes peaceful and fulfilling living – one conversation at a time.
She is equally committed to learning and avid reader of personal development, with a strong belief in the power of emotional intelligence, she not only imparts knowledge but also nurtures a culture of learning and unlearning for both personal and community transformation. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
About TEDxTalks
TEDx is an international community that organizes TED-style events anywhere and everywhere — celebrating locally-driven ideas and elevating them to a global stage. TEDx events are produced independently of TED conferences, each event curates speakers on their own, but based on TED’s format and rules.
Video “My mental health struggle | Maijidda Labo Mahuta | TEDxKatagum” was uploaded on 06/11/2025 to Youtube Channel TEDx Talks