Tag: Diet

What is ‘clean eating’ and how can it affect wellbeing?

What is ‘clean eating’ and how can it affect wellbeing?

Managing food allergies and dietary restrictions during the holidays

Managing food allergies and dietary restrictions during the holidays

From blood sugar to gut bacteria, how beans can improve your health

From blood sugar to gut bacteria, how beans can improve your health

The ultra-processed foods problem is driven by commercial interests, not individual weakness. Here’s how to fix it

The ultra-processed foods problem is driven by commercial interests, not individual weakness. Here’s how to fix it

Don’t stress out about overeating during the holidays – a dietitian explains how a day of indulgence won’t harm your overall health

Don’t stress out about overeating during the holidays – a dietitian explains how a day of indulgence won’t harm your overall health

Is it healthier to only eat until you’re 80% full? The Japanese philosophy of hara hachi bu

Is it healthier to only eat until you’re 80% full? The Japanese philosophy of hara hachi bu

Ancient antelope teeth offer surprise insights into how early humans lived

Ancient antelope teeth offer surprise insights into how early humans lived

Our brains evaluate food within milliseconds, long before we’ve decided to eat it

Our brains evaluate food within milliseconds, long before we’ve decided to eat it

Bribing kids to eat vegetables might backfire. Here’s what to do instead

Bribing kids to eat vegetables might backfire. Here’s what to do instead

Can you really be addicted to food? Researchers are uncovering convincing similarities to drug addiction

Can you really be addicted to food? Researchers are uncovering convincing similarities to drug addiction

Prediabetes remission possible without dropping pounds, our new study finds

Prediabetes remission possible without dropping pounds, our new study finds

Is meat masculine? How men really talk about being carnivores

Is meat masculine? How men really talk about being carnivores