Diet – Page 4 – HadNews.com

Does intermittent fasting increase or decrease our risk of cancer?

‘Tadpole water’ might sound gross – but it could be surprisingly good for your health

Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?

Cottage cheese is back and all over TikTok. Two dietitians explain why social media’s obsessed

Blood sugar fluctuations after eating play an important role in anxiety and depression

We reviewed the health habits of centenarians. These 4 things could lead to a longer life

5 foods to add to your shopping list to save money – and they’re good for you too

is there any evidence this TikTok trend will help you lose weight?

The health benefits of seaweed – a bath full of bladderwrack might be just what the doctor ordered

Food and exercise can treat depression as well as a psychologist, our study found. And it’s cheaper

Athletes looking for a competitive edge may find it within their gut microbiome

UK teenagers get two-thirds of their calories from ultra-processed foods – new study