Tag: Dietary fibre

What’s the difference between probiotics and prebiotics? A dietitian explains

What’s the difference between probiotics and prebiotics? A dietitian explains

Do eggs really make you constipated? A gut expert on what the evidence says

Do eggs really make you constipated? A gut expert on what the evidence says

What’s the difference between wholemeal and wholegrain bread? Not a whole lot

What’s the difference between wholemeal and wholegrain bread? Not a whole lot

Some vegetables are pretty low in fibre. So which veggies are high-fibre heroes?

Some vegetables are pretty low in fibre. So which veggies are high-fibre heroes?