Tag: Healthy diet

Chronic stress contributes to cognitive decline and dementia risk – 2 healthy-aging experts explain what you can do about it

Chronic stress contributes to cognitive decline and dementia risk – 2 healthy-aging experts explain what you can do about it

Figs, meat – and not too much sex. A good diet in ancient times was more than what you ate

Figs, meat – and not too much sex. A good diet in ancient times was more than what you ate

Diet-related diseases are the No. 1 cause of death in the US – yet many doctors receive little to no nutrition education in med school

Diet-related diseases are the No. 1 cause of death in the US – yet many doctors receive little to no nutrition education in med school

TRUTH in Labeling Act would heighten the warning for shoppers looking to cut sugar, salt and saturated fat intake

TRUTH in Labeling Act would heighten the warning for shoppers looking to cut sugar, salt and saturated fat intake

Is weight loss as simple as calories in, calories out? In the end, it’s your gut microbes and leftovers that make your calories count

Is weight loss as simple as calories in, calories out? In the end, it’s your gut microbes and leftovers that make your calories count

I can’t afford olive oil. What else can I use?

I can’t afford olive oil. What else can I use?

Are you living in a food desert? These maps suggest it can make a big difference to your health

Are you living in a food desert? These maps suggest it can make a big difference to your health

Fiber is your body’s natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead

Fiber is your body’s natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead

I’m trying to lose weight and eat healthily. Why do I feel so hungry all the time? What can I do about it?

I’m trying to lose weight and eat healthily. Why do I feel so hungry all the time? What can I do about it?

Space travel taxes astronauts’ brains. But microbes on the menu could help in unexpected ways

Space travel taxes astronauts’ brains. But microbes on the menu could help in unexpected ways