Tag: Healthy eating

What and how you eat can increase levels of GLP-1 without drugs

What and how you eat can increase levels of GLP-1 without drugs

Calorie counts on menus and food labels may not help consumers choose healthier foods, new research shows

Calorie counts on menus and food labels may not help consumers choose healthier foods, new research shows

“Discover the Most Delicious Salmon Ever: A Cooking Method You’ll Adore!” – Video

“Discover the Most Delicious Salmon Ever: A Cooking Method You’ll Adore!” – Video

The Stone Age diet – What did our human ancestors eat? | DW Documentary

The Stone Age diet – What did our human ancestors eat? | DW Documentary

Some vegetables are pretty low in fibre. So which veggies are high-fibre heroes?

Some vegetables are pretty low in fibre. So which veggies are high-fibre heroes?

A path to healthier choices

A path to healthier choices

When I’m pressed for time, I turn to my Air Fryer for quick, easy, and delicious meals! – Video

When I’m pressed for time, I turn to my Air Fryer for quick, easy, and delicious meals! – Video

Try This Homemade Potato Recipe Instead of Fries! A Crispy and Tasty Alternative to McDonald’s! – Video

Try This Homemade Potato Recipe Instead of Fries! A Crispy and Tasty Alternative to McDonald’s! – Video

You Have to Taste This Plant-Based Stuffed Acorn Squash with Lemon Tahini Dressing! – Video

You Have to Taste This Plant-Based Stuffed Acorn Squash with Lemon Tahini Dressing! – Video

Canada’s agricultural policies are falling short of health and sustainability goals

Canada’s agricultural policies are falling short of health and sustainability goals

The secret to healthy and sustainable fish fingers – an expert explains

The secret to healthy and sustainable fish fingers – an expert explains

What causes food cravings? And what can we do about them?

What causes food cravings? And what can we do about them?