Tag: Mental Health

Being a ‘weekend warrior’ could be as good for brain health as exercising throughout the week, new study shows

Being a ‘weekend warrior’ could be as good for brain health as exercising throughout the week, new study shows

Somatic therapies may build awareness of the mind-body connection to treat trauma. Could they could help you?

Somatic therapies may build awareness of the mind-body connection to treat trauma. Could they could help you?

Blood sugar fluctuations after eating play an important role in anxiety and depression

Blood sugar fluctuations after eating play an important role in anxiety and depression

4 things ancient Greeks and Romans got right about mental health

4 things ancient Greeks and Romans got right about mental health

Holiday over? Seven expert tips for how to avoid back-to-work stress

Holiday over? Seven expert tips for how to avoid back-to-work stress

Are Asylums Being Replaced by Jails in the US?

Are Asylums Being Replaced by Jails in the US?

Students with mental health struggles linked to absenteeism and lower grades, showing clear need for more in-school support

Students with mental health struggles linked to absenteeism and lower grades, showing clear need for more in-school support

Researchers discover an entirely new way to treat anxiety

Researchers discover an entirely new way to treat anxiety

Australian TV weatherman experiences distressing panic attack while broadcasting live on air

Australian TV weatherman experiences distressing panic attack while broadcasting live on air

How to know when it’s time to start therapy

How to know when it’s time to start therapy

‘Olympic comedown’ is a common ailment after the games – here’s what it is and how athletes cope

‘Olympic comedown’ is a common ailment after the games – here’s what it is and how athletes cope

Knitting helps Tom Daley switch off. Its mental health benefits are not just for Olympians

Knitting helps Tom Daley switch off. Its mental health benefits are not just for Olympians