MINDFULNESS – HadNews.com

Standing up to the Right – Personal sacrifices for an open-minded society | DW Documentary

What Spinoza can teach us about living a great life

How mindfulness therapy could help those left behind by depression treatment

A global longevity movement – Eternal life with biohacking? | DW Documentary

Bhutan Developing Mindfulness City to Generate Jobs and Attract Young Citizens from Overseas

Feeling mad? New research suggests mindfulness could help manage anger and aggression

Taking In the Good: Rick Hanson on the HEAL Method

Why mental health professionals should ask questions about pets

The connection between the observant mind and flow theory: A TEDx talk by Cornelia Hersland – Video

How a mindful hobby could help you break your after-work ‘doomscrolling’ habit

Transform the daily grind to make life more interesting – a philosopher shares 3 strategies to help you attain the good life

Soothing Sleep Sounds for Stress Relief, Sleep, and Meditation for You and Your Furry Friends – Video