Tag: MINDFULNESS

“Zen Under the Waves: Sharks, Fish, and Lo-fi Tunes for Total Relaxation | Sharkfest | Nat Geo Animals” – Documentary

“Zen Under the Waves: Sharks, Fish, and Lo-fi Tunes for Total Relaxation | Sharkfest | Nat Geo Animals” – Documentary

Workplaces have embraced mindfulness and self-compassion — but did capitalism hijack their true purpose?

Workplaces have embraced mindfulness and self-compassion — but did capitalism hijack their true purpose?

Standing up to the Right – Personal sacrifices for an open-minded society | DW Documentary

Standing up to the Right – Personal sacrifices for an open-minded society | DW Documentary

What Spinoza can teach us about living a great life

What Spinoza can teach us about living a great life

How mindfulness therapy could help those left behind by depression treatment

How mindfulness therapy could help those left behind by depression treatment

A global longevity movement – Eternal life with biohacking? | DW Documentary

A global longevity movement – Eternal life with biohacking? | DW Documentary

Bhutan Developing Mindfulness City to Generate Jobs and Attract Young Citizens from Overseas

Bhutan Developing Mindfulness City to Generate Jobs and Attract Young Citizens from Overseas

Feeling mad? New research suggests mindfulness could help manage anger and aggression

Feeling mad? New research suggests mindfulness could help manage anger and aggression

Taking In the Good: Rick Hanson on the HEAL Method

Taking In the Good: Rick Hanson on the HEAL Method

Why mental health professionals should ask questions about pets

Why mental health professionals should ask questions about pets

The connection between the observant mind and flow theory: A TEDx talk by Cornelia Hersland – Video

The connection between the observant mind and flow theory: A TEDx talk by Cornelia Hersland – Video

How a mindful hobby could help you break your after-work ‘doomscrolling’ habit

How a mindful hobby could help you break your after-work ‘doomscrolling’ habit