Tag: Psychotherapy

Somatic therapies may build awareness of the mind-body connection to treat trauma. Could they could help you?

Somatic therapies may build awareness of the mind-body connection to treat trauma. Could they could help you?

Food and exercise can treat depression as well as a psychologist, our study found. And it’s cheaper

Food and exercise can treat depression as well as a psychologist, our study found. And it’s cheaper

Debunking 5 myths about antidepressants

Debunking 5 myths about antidepressants

Navigating mental health treatment options can be overwhelming – a clinical psychologist explains why it’s worth the effort

Navigating mental health treatment options can be overwhelming – a clinical psychologist explains why it’s worth the effort

The Chiron effect: Are “wounded healers” better healers?

The Chiron effect: Are “wounded healers” better healers?

Does ‘whining’ really make you happier? A therapist gives his verdict

Does ‘whining’ really make you happier? A therapist gives his verdict