Tag: Wellbeing

4 research-backed ways to beat the winter blues in the colder months

4 research-backed ways to beat the winter blues in the colder months

Struggling with closure? Here are some things you can try

Struggling with closure? Here are some things you can try

How higher states of consciousness can forever change your perception of reality

How higher states of consciousness can forever change your perception of reality

Optimising is just perfectionism in disguise. Here’s why that’s a problem

Optimising is just perfectionism in disguise. Here’s why that’s a problem

Waiting isn’t a bad thing — it can actually boost your wellbeing

Waiting isn’t a bad thing — it can actually boost your wellbeing

Young people are saving on rent by staying at home longer, but ‘you pay with your mental health’

Young people are saving on rent by staying at home longer, but ‘you pay with your mental health’

This report measures our national wellbeing across five key areas. Health trends are not improving

This report measures our national wellbeing across five key areas. Health trends are not improving

What owning a cat does to your brain (and theirs)

What owning a cat does to your brain (and theirs)

Lifetime trends in happiness change as misery peaks among the young – new research

Lifetime trends in happiness change as misery peaks among the young – new research

‘KPop Demon Hunters’ is attracting huge audiences worldwide – young Philadelphians told us K-pop culture inspires innocence, joy and belonging

‘KPop Demon Hunters’ is attracting huge audiences worldwide – young Philadelphians told us K-pop culture inspires innocence, joy and belonging

Five things I wish everyone knew about weight loss – by an expert in nutrition

Five things I wish everyone knew about weight loss – by an expert in nutrition

Pets don’t necessarily improve their owners’ well-being

Pets don’t necessarily improve their owners’ well-being