In his TEDx talk, titled “How to Live our Life in the Era of the Ephemeral,” Georgios Lyrakos discusses the challenges and opportunities presented by our fast-paced, ever-changing world. He emphasizes the importance of living in the present moment and embracing the concept of impermanence.
Lyrakos explores how the digital age has transformed our perception of time and space, and how this impacts our daily lives. He encourages the audience to reflect on the fleeting nature of life and to find meaning and fulfillment in the small moments. By cultivating mindfulness and gratitude, Lyrakos argues that we can navigate the ephemeral nature of our existence with grace and purpose.
Drawing on personal anecdotes and philosophical insights, Lyrakos offers practical advice on how to live authentically and fully in the era of the ephemeral. His thought-provoking talk challenges viewers to reevaluate their priorities and embrace the transient beauty of life.
Watch the video by TEDxTalks
Author Video Description
Can the acceptance of the ephemeral help us react more flexibly to changes and find inner peace and balance in life? Join Dr. Georgios Lyrakos on how to embrace this transient nature and build a better life through it. Georgios Lyrakos is a Clinical Health Psychologist, Doctor of the Medical School of Athens and CBT Psychotherapist. He works at the Psychiatric Clinic of G.H. of Nikaia since 1998. In 2009 he started teaching, as a scientific associate, in the Medical Schools of Athens and Ioannina, at the University of Peloponnese and at the University of Western Attica, until today. He is the author of 3 books and has published over 100 research studies in international journals and conferences. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
About TEDxTalks
TEDx is an international community that organizes TED-style events anywhere and everywhere — celebrating locally-driven ideas and elevating them to a global stage. TEDx events are produced independently of TED conferences, each event curates speakers on their own, but based on TED’s format and rules.
Video “How to Live our Life in the Era of the Ephemeral | Georgios Lyrakos | TEDxNTUA” was uploaded on 10/14/2024 to Youtube Channel TEDx Talks