In the TEDxBocaRaton talk, Carole Blueweiss introduces the idea that our socks may hold the key to aging better. She discusses how many people suffer from poor circulation as they age, which can lead to a variety of health issues. Blueweiss explains that certain types of socks, such as compression socks, can help improve circulation and overall health.
She goes on to highlight the importance of taking care of our feet as we age, emphasizing the role that proper footwear can play in maintaining good circulation and preventing potential health complications. Blueweiss also touches on the link between foot health and physical activity, stressing the importance of staying active in order to age better.
Overall, Blueweiss’ talk serves as a reminder of the importance of paying attention to our feet and the potential impact that something as simple as wearing the right socks can have on our overall health and wellbeing as we age.
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Author Video Description
Many of us assume that the risk of falling is an inevitable part of growing older. Carole Blueweiss, a doctor of physical therapy, explains why aging and frailty are not synonymous. She challenges us all to work on our balance now, so the last years of our lives don’t have to be the worst – they may even be the best. Dr. Carole Blueweiss is redefining aging by challenging some of its traditional views. With over 25 years of experience in Physical Therapy and as a certified geriatric specialist, she believes there are simple lifestyle choices that anyone can make, which have a strong impact on aging. Carole embraces holistic methods that focus on mind-body interconnection and the importance of awareness to one’s movement to combat the common misconception that aging leads to frailty. Through storytelling on her podcast, Wisdom Shared, Carole explores themes with her guests about having ‘ability’ versus ‘dis-ability.’ While aging may predispose us to lose some abilities, we have more control over this progression than we realize. Carole envisions a world where age does not limit resilience and where the last decade of life can be the most fun. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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TEDx is an international community that organizes TED-style events anywhere and everywhere — celebrating locally-driven ideas and elevating them to a global stage. TEDx events are produced independently of TED conferences, each event curates speakers on their own, but based on TED’s format and rules.
Video “Your socks may hold the key to aging better | Carole Blueweiss | TEDxBocaRaton” was uploaded on 06/06/2024 to Youtube Channel TEDx Talks