Adapting to extreme heat: How are professional athletes coping?

With extreme heat becoming more common during sporting events, professional athletes are taking steps to adapt and ensure their health and performance are not compromised. The last Olympics in Tokyo saw over a hundred athletes suffering from heat-related illnesses, prompting concerns for the upcoming Paris Olympics this summer.

To stay ahead of the competition and protect themselves from the scorching heat, many athletes are now incorporating heat-training strategies into their regimen. One such athlete is Phil Sesemann, who was interviewed by Qasa Alom for the BBC’s Climate Question podcast.

In a bid to acclimatize to the hot conditions expected in Paris, athletes like Phil Sesemann are adjusting their training routines and utilizing various techniques to cope with extreme temperatures. These strategies not only help athletes prepare physically but also mentally for the challenges that come with competing in sweltering conditions.

Stay informed and watch the full video on how professional athletes are adapting to extreme heat on BBC News. Don’t forget to subscribe for more updates on the Olympics and other news stories.

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