NUTRITION

Is it healthier to only eat until you’re 80% full? The Japanese philosophy of hara hachi bu

Is it healthier to only eat until you’re 80% full? The Japanese philosophy of hara hachi bu

Why stigmatising ultra-processed food could be doing more harm than good

Why stigmatising ultra-processed food could be doing more harm than good

Why stigmatising ultra-processed food could be doing more harm than good

Why stigmatising UPFs could be doing more harm than good

Pumpkins’ journey from ancient food staple to spicy fall obsession spans thousands of years

Ancient antelope teeth offer surprise insights into how early humans lived

Ancient antelope teeth offer surprise insights into how early humans lived

How gastronomy tourism evolved into international identity and cultural diplomacy

How gastronomy tourism evolved into international identity and cultural diplomacy

Our brains evaluate food within milliseconds, long before we’ve decided to eat it

Our brains evaluate food within milliseconds, long before we’ve decided to eat it

Bribing kids to eat vegetables might backfire. Here’s what to do instead

Bribing kids to eat vegetables might backfire. Here’s what to do instead

four steps to boost production and make markets work better

four steps to boost production and make markets work better

Three ways to make the UK’s food system more resilient – according to new report by 150 experts

Three ways to make the UK’s food system more resilient – according to new report by 150 experts

Can you really be addicted to food? Researchers are uncovering convincing similarities to drug addiction

Can you really be addicted to food? Researchers are uncovering convincing similarities to drug addiction

Wings, booze and heartbreak – what my research says about the hidden costs of sports fandom

Wings, booze and heartbreak – what my research says about the hidden costs of sports fandom