HEALTH

Self-control is a strength, but being too good at discipline can backfire

Self-control is a strength, but being too good at discipline can backfire

what the science really says about viral fitness trends

what the science really says about viral fitness trends

Which nut butter is healthiest – peanut, almond or cashew?

Which nut butter is healthiest – peanut, almond or cashew?

Higher buprenorphine doses help patients stay in opioid use disorder treatment, new study finds

Higher buprenorphine doses help patients stay in opioid use disorder treatment, new study finds

Cortisol ‘spikes’ are normal, so when is cortisol a real problem?

Cortisol ‘spikes’ are normal, so when is cortisol a real problem?

Hyrox is booming worldwide – here’s how to train for this race safely and effectively

Hyrox is booming worldwide – here’s how to train for this race safely and effectively

Can you actually have a ‘slow’ or ‘fast’ metabolism?

Can you actually have a ‘slow’ or ‘fast’ metabolism?

Kansas revoked transgender people’s IDs overnight – researchers anticipate cascading health and social consequences

Kansas revoked transgender people’s IDs overnight – researchers anticipate cascading health and social consequences

Forgiveness isn’t always easy, but studies show it can help you flourish

Forgiveness isn’t always easy, but studies show it can help you flourish

What makes a city beautiful? Here’s what ratings of thousands of urban landscapes reveal

What makes a city beautiful? Here’s what ratings of thousands of urban landscapes reveal

Picky eating starts in the womb – a nutritional neuroscientist explains how to expand your child’s palate

Picky eating starts in the womb – a nutritional neuroscientist explains how to expand your child’s palate

Colorado has high levels of radon, which can cause lung cancer – here’s how to lower your risk

Colorado has high levels of radon, which can cause lung cancer – here’s how to lower your risk