PSYCHOLOGY

Holocaust survivor on freeing yourself from the prison of your mind

Holocaust survivor on freeing yourself from the prison of your mind

how it affects your mind – and what you can do about it

how it affects your mind – and what you can do about it

Some people love to scare themselves in an already scary world − here’s the psychology of why

Some people love to scare themselves in an already scary world − here’s the psychology of why

The “friendship divide” explained: How your education affects your ability to connect

The “friendship divide” explained: How your education affects your ability to connect

How to look after your mental health right now if you have family in the Middle East or another conflict zone

How to look after your mental health right now if you have family in the Middle East or another conflict zone

How much do you have to play with your kids?

How much do you have to play with your kids?

How to recognise burnout – and what to do if you’re affected

How to recognise burnout – and what to do if you’re affected

Rushing or delaying decisions is linked to anxiety and depression in young people – study

Rushing or delaying decisions is linked to anxiety and depression in young people – study

People believe lab animals have less mental capacity than other animals, research shows

People believe lab animals have less mental capacity than other animals, research shows

An unbroken night’s sleep is a myth. Here’s what good sleep looks like

An unbroken night’s sleep is a myth. Here’s what good sleep looks like

What makes a memory real?

What makes a memory real?

why we should imagine talking to our older rather than younger selves, according to an expert in psychology

why we should imagine talking to our older rather than younger selves, according to an expert in psychology