In this episode of the Whole Food Plant-Based Cooking Show, Jill demonstrates how to make deliciously crunchy granola without using any oil. With just a handful of simple ingredients like rolled oats, nuts, and seeds, combined with a sauce made from dates, peanut butter, and vanilla extract, this recipe is a healthier alternative to traditional granolas that often contain refined sugars and oils.
After mixing the ingredients and spreading the mixture on a baking tray lined with parchment paper, the granola is baked in the oven at 325°F. Jill emphasizes the importance of stirring the granola every 10 minutes to ensure even baking. Once golden brown and crunchy, the granola is allowed to cool before being stored in an airtight container.
Jill shares how she enjoys her granola with homemade yogurt and frozen berries, making for a delicious and nutritious breakfast option. Viewers are invited to become supporting members of the show to help keep it free for everyone, and a special discount on Complement Essential multivitamin is also offered. This oil-free granola recipe is a perfect way to start your day with a healthy and satisfying meal.
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About The Whole Food Plant Based Cooking Show
The Whole Food Plant Based Cooking Show is a friendly step-by-step guide to home cooking plant based vegan recipes based on the leading nutritional research of Dr. Joel Fuhrman, T. Colin Campbell, Dr. Michael Klaper, and so many more. We teach you how to cook and eat for maximum health through nutritional density. The focus in on eating Whole Foods: fresh fruits and vegetables, beans, onions, mushrooms, nuts and seeds, and seasoning with herbs and spices. Removing all animal products (meat and diary), all processed and refined “dead” food, and all refined salt, sugar, and oil. Join us as our family undertakes this great health adventure and produces The Whole Food Plant Based Cooking Show from our kitchen to yours.
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Video “How to Make Deliciously Crunchy Granola Oil-Free!” was uploaded on 06/30/2024 to Youtube Channel The Whole Food Plant Based Cooking Show