Despite claims they’d move overseas after the election, most Americans are staying put

Based on pronouncements in 2024, you might think now is the time to see U.S. citizens streaming out of the country. Months before the 2024 presidential election, Americans were saying they would leave should candidate Donald Trump win the election. Gallup polling in 2024 found that 21% of Americans wanted to leave the United States permanently, more than double the 10% who had said so in 2011.

And indeed in June 2025, a Vermont legislator announced that she was resigning her seat and moving to Canada because of political concerns and economic opportunities. To be sure, people are moving. Even so, as a scholar of American migration overseas, my research finds that the vast majority of Americans are not about to depart for greener shores.

A western Massachusetts group

In October 2024, I surveyed 68 Americans in western Massachusetts, an area with a slight Democratic majority, asking if they wanted to leave the United States for a lengthy period of time, but not necessarily permanently. Over 90% said no, noting that there were factors limiting their mobility, such as financial obligations or having a partner who would not move, and that there were reasons that made them want to stay, such as owning property and having friends nearby.

Just three respondents indicated they were making plans to move, while an additional 11 said they wanted to move “someday.”

Reality strikes

After the November 2024 election, I interviewed seven of those respondents, two of whom had said prior to the election that they might leave the United States. After the election, they all said they planned to stay.

One who had said she wanted to leave acknowledged her reversal, saying: “I may have flippantly said, ‘Oh, if (Trump) gets voted in … I would leave,’ but I can’t see leaving. Part of it is because of my daughter,” who had recently become a mother. She continued, “It’s never crossed my mind seriously enough to even research it.”

Another told me, “I’m not going to let somebody push me out of what I consider my country and my home because he’s a jerk.”

Others spoke of needing to work several more years in order to receive a pension, or having family responsibilities keeping them in the country. None supported the current administration.

On a national level

In two nationally representative surveys, my colleague Helen B. Marrow, a sociologist of immigration, and I found no significant increase in migration aspiration between 2014 and 2019. We also found that respondents mentioned exploration and adventure much more often than political or economic reasons for wanting to move abroad.

Even though the U.S. passport grants visa-free visitor access to more than 180 countries, U.S. citizens still need residence and work visas. At home, they, like others, have family commitments and financial constraints, or may just not want to leave home. More than 95% of the world’s population do not move abroad – and U.S. citizens are no different.

Relocation coaching

In addition to my academic research on overseas Americans, I am also an international relocation coach. I help Americans considering a move abroad navigate the emotional, practical and professional complexities of relocation, whether they’re just starting to explore the idea or actively planning their next steps.

Many of my clients do not want to live in a United States that no longer aligns with their values, while others are concerned about their safety, particularly, but not only, due to racism or homophobia. They are finding jobs overseas, retiring abroad or acquiring a European citizenship through a parent or grandparent. Most recently, American academics seeking to leave are being courted by European universities.

But most are staying

In February 2025, a national poll found that 4% of Americans said they were “definitely planning to move” to another country.

That same month, I followed up with my seven interviewees from western Massachusetts, including one trans man. They all reiterated their choice to remain in the United States. One person, who might move abroad at some point, told me she hadn’t changed her mind about leaving soon: “Leaving doesn’t necessarily mean anything will be better for me, even if it was a financial possibility.”

Two people said that recent political developments actually meant that they were more committed to remaining in the United States. One told me, “Now, more than ever, individuals need to figure out what small actions can be taken to help our fellow Americans get through this dark period.”

But even those “definitely planning on moving” can have other factors intervene. Two clients of mine who were making serious plans had to stop when family members’ health situations changed for the worse.

So how many people are actually leaving? It is clear that a growing number of Americans are considering a move abroad. But far fewer are conducting serious research, seeking professional consultation or actually moving. Drawing on available data, my own academic research and my coaching experience, my educated estimate is that no more than 1% to 2% of U.S. citizens are actively making viable plans to leave the country. Nor are all of those leaving out of protest; many are still motivated by exploration, adventure, employment or to be with a partner.

Even so, that figure is roughly 3 million to 6 million people – which would be a significant increase over the estimated 5.5 million Americans currently living abroad. As with many migration flows, even the movement of a small percentage of a population can still have the potential to reshape both the United States and its overseas population.