Chess has long been known as a game of strategy and intellect, but did you know that it can also be a surprisingly effective weight loss tool? According to a recent episode of the Strange & Suspicious TV Show, professional chess players can burn up to 6000 calories a day while competing in tournaments. This is three times the amount that an average person burns during a typical day of work or exercise. The mental focus and concentration required to play high-level chess matches is believed to be the reason behind this calorie-burning phenomenon. So if you’re looking for a new way to shed some pounds, perhaps it’s time to dust off that old chess board and start playing a few rounds. You might be surprised at the physical benefits that come along with improving your strategic skills on the board.
Watch the video by TMZ
Video “Is Playing Chess a Weight Loss Hack? | Strange & Suspicious TV Show” was uploaded on 07/22/2024 to Youtube Channel TMZ
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