The emotional toll of a breakup can be physically felt, and one woman decided to track her heart rate using her Apple Watch during a particularly intense breakup. The results were shocking, with her heart rate spiking to 176 beats per minute during heartbreaking conversations.
The average resting heart rate for adults is typically between 60 to 100 beats per minute, making this woman’s skyrocketing heart rate during her breakup a cause for concern. The data captured by the Apple Watch provides a unique insight into how our bodies physically react to emotional distress.
To read further about this woman’s experience and see the data captured by her Apple Watch, you can visit the New York Post’s website. This story serves as a reminder of how closely linked our emotional and physical well-being truly is.
Watch the video by New York Post
Video “I tracked my heart rate during my breakup using Apple Watch — it got really intense” was uploaded on 07/01/2024 to Youtube Channel New York Post