Ginger is a versatile remedy that has been used for thousands of years for its numerous health benefits. From anti-inflammatory to anti-cancer properties, ginger is known to help with a variety of ailments. One of its most well-known benefits is its ability to alleviate nausea, making it a popular choice for those experiencing nausea due to pregnancy, chemotherapy, menstruation, surgery, and more.
However, there are some instances when you should avoid consuming ginger. If you are taking blood thinners such as Warfarin or Aspirin, have a bleeding disorder, or if you have gallstones, ginger may not be the best option for you. Additionally, if you are on insulin or blood pressure medication, ginger may interact with these medications and cause complications.
It’s important to consult with your healthcare provider before incorporating ginger into your routine, especially if you have any underlying health conditions or are on medications that may interact with ginger. Overall, ginger can be a powerful natural remedy, but it’s essential to know when it’s safe to use and when it’s best to avoid it.
Watch the video by Dr. Eric Berg DC
Author Video Description
Find out when to take ginger and when NOT to take ginger.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019938/
https://www.ncbi.nlm.nih.gov/books/NBK92775/
0:00 Introduction: Ginger health benefits
1:40 When not to eat ginger
3:04 Check out my other video on apple cider vinegar and lemon!
In this video, we’ll discuss some of ginger’s health benefits and when it may not be an appropriate remedy.
For thousands of years, ginger has been used as a powerful remedy for many conditions.
Some of the amazing benefits of ginger include:
• Antimicrobial properties
• Anti-inflammatory properties
• Anti-diabetic properties
• Anti-cancer properties
• Helping with menstrual pain
• Helping with arthritis
• Increasing HDL
• Improving heartburn
One of the most well-known uses of ginger is its ability to relieve nausea. Ginger can help with nausea associated with chemotherapy, pregnancy, menstruation, and surgery.
Ginger has some contraindications, so it may not always be the best remedy for you. Don’t take ginger if you’re on Warfarin or other blood thinners like aspirin. Ginger helps thin the blood, so you also won’t want to take it if you have a bleeding disorder.
Ginger inhibits insulin, so don’t take it if you’re on insulin. Ginger can lower blood pressure, so avoid it if you’re taking blood pressure medication. Ginger also stimulates the gallbladder, so don’t consume it if you have gallstones.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Thanks for watching! I hope this explains when and when not to consume ginger. I’ll see you in the next video.
Video “AVOID Ginger if You Have THESE Problems” was uploaded on 05/21/2024 to Youtube Channel Dr. Eric Berg DC