Tag: Consumer health

What’s the difference between abs and core? One term focuses on aesthetics – and the other on function

What’s the difference between abs and core? One term focuses on aesthetics – and the other on function

What’s the difference between skim milk and light milk?

What’s the difference between skim milk and light milk?

What is grounding and could it improve my sleep? Here’s the science behind this TikTok trend

What is grounding and could it improve my sleep? Here’s the science behind this TikTok trend

What’s the difference between probiotics and prebiotics? A dietitian explains

What’s the difference between probiotics and prebiotics? A dietitian explains

What is a blood cholesterol ratio? And what should yours be?

What is a blood cholesterol ratio? And what should yours be?

People are ‘microdosing’ weight-loss drugs. A GP explains what to watch out for

People are ‘microdosing’ weight-loss drugs. A GP explains what to watch out for

Why do I get headaches when I exercise, even when I drink lots of water?

Why do I get headaches when I exercise, even when I drink lots of water?

Cardio and strength training boost health as you age. But don’t forget balance exercises to reduce your chance of falls

Cardio and strength training boost health as you age. But don’t forget balance exercises to reduce your chance of falls

Do eggs really make you constipated? A gut expert on what the evidence says

Do eggs really make you constipated? A gut expert on what the evidence says

How often should I wash my exercise clothes?

How often should I wash my exercise clothes?

Ice baths are popular for exercise recovery and general wellness. But what does the science say?

Ice baths are popular for exercise recovery and general wellness. But what does the science say?

What’s the difference between wholemeal and wholegrain bread? Not a whole lot

What’s the difference between wholemeal and wholegrain bread? Not a whole lot