Tag: Consumer health

Looking to warm up with a sauna this winter? Here are 5 tips to enjoy it safely

Looking to warm up with a sauna this winter? Here are 5 tips to enjoy it safely

Ghosted by a friend? 4 expert tips on how to handle the hurt

Ghosted by a friend? 4 expert tips on how to handle the hurt

Planning a ‘Euro summer’ or cruise? Why another flu shot might save your holiday

Planning a ‘Euro summer’ or cruise? Why another flu shot might save your holiday

Ice baths are booming in popularity – but they come with health risks

Ice baths are booming in popularity – but they come with health risks

Travelling with food allergies? These 9 tips can help you stay safer in the skies

Travelling with food allergies? These 9 tips can help you stay safer in the skies

Travelling with food allergies? These 9 tips can help you stay safer in the skies

Travelling with food allergies? These 8 tips can help you stay safer in the skies

How old are you really? Are the latest ‘biological age’ tests all they’re cracked up to be?

How old are you really? Are the latest ‘biological age’ tests all they’re cracked up to be?

What’s the difference between abs and core? One term focuses on aesthetics – and the other on function

What’s the difference between abs and core? One term focuses on aesthetics – and the other on function

What’s the difference between skim milk and light milk?

What’s the difference between skim milk and light milk?

What is grounding and could it improve my sleep? Here’s the science behind this TikTok trend

What is grounding and could it improve my sleep? Here’s the science behind this TikTok trend

What’s the difference between probiotics and prebiotics? A dietitian explains

What’s the difference between probiotics and prebiotics? A dietitian explains

What is a blood cholesterol ratio? And what should yours be?

What is a blood cholesterol ratio? And what should yours be?