Tag: Diet

I think my child’s weight is affecting their health. How can I best support them?

I think my child’s weight is affecting their health. How can I best support them?

What is ‘health at every size’ lifestyle counselling? How does it compare with weight-focused treatments?

What is ‘health at every size’ lifestyle counselling? How does it compare with weight-focused treatments?

Is weight loss as simple as calories in, calories out? In the end, it’s your gut microbes and leftovers that make your calories count

Is weight loss as simple as calories in, calories out? In the end, it’s your gut microbes and leftovers that make your calories count

What causes food cravings? And what can we do about them?

What causes food cravings? And what can we do about them?

The Secrets Behind Kylie Jenner’s Weight Loss Revealed

The Secrets Behind Kylie Jenner’s Weight Loss Revealed

Does intermittent fasting increase or decrease our risk of cancer?

Does intermittent fasting increase or decrease our risk of cancer?

‘Tadpole water’ might sound gross – but it could be surprisingly good for your health

‘Tadpole water’ might sound gross – but it could be surprisingly good for your health

Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?

Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?

Cottage cheese is back and all over TikTok. Two dietitians explain why social media’s obsessed

Cottage cheese is back and all over TikTok. Two dietitians explain why social media’s obsessed

Blood sugar fluctuations after eating play an important role in anxiety and depression

Blood sugar fluctuations after eating play an important role in anxiety and depression

We reviewed the health habits of centenarians. These 4 things could lead to a longer life

We reviewed the health habits of centenarians. These 4 things could lead to a longer life

5 foods to add to your shopping list to save money – and they’re good for you too

5 foods to add to your shopping list to save money – and they’re good for you too