Tag: Nutrition

Fiber is your body’s natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead

Fiber is your body’s natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead

Do liposomes make food supplements more effective? A chemistry expert explains common myths about these products

Do liposomes make food supplements more effective? A chemistry expert explains common myths about these products

Is it OK if my child eats lots of fruit but no vegetables?

Is it OK if my child eats lots of fruit but no vegetables?

Got period pain or cramps? What to eat and avoid, according to science

Got period pain or cramps? What to eat and avoid, according to science

Hate salad or veggies? Just keep eating them. Here’s how our tastebuds adapt to what we eat

Hate salad or veggies? Just keep eating them. Here’s how our tastebuds adapt to what we eat

The science behind building healthy habits can help you keep your New Year’s resolution

The science behind building healthy habits can help you keep your New Year’s resolution

Our ‘food environments’ affect what we eat. Here’s how you can change yours to support healthier eating

Our ‘food environments’ affect what we eat. Here’s how you can change yours to support healthier eating

Space travel taxes astronauts’ brains. But microbes on the menu could help in unexpected ways

Space travel taxes astronauts’ brains. But microbes on the menu could help in unexpected ways

Netflix’s You Are What You Eat uses a twin study. Here’s why studying twins is so important for science

Netflix’s You Are What You Eat uses a twin study. Here’s why studying twins is so important for science

“Transform Your Diet, Prolong Your Life | Dr. Morgan Levine” – Video

“Transform Your Diet, Prolong Your Life | Dr. Morgan Levine” – Video

Junk food, sugar and additives – The dark side of the food industry | DW Documentary

Junk food, sugar and additives – The dark side of the food industry | DW Documentary

Why Do Dogs Eat Dirt?

Why Do Dogs Eat Dirt?