Tag: SELF-CARE

Overthinking? Refocusing on bodily sensations may calm your mind

Overthinking? Refocusing on bodily sensations may calm your mind

 “Awareness” overload: How TikTok’s mental health content goes off the rails

 “Awareness” overload: How TikTok’s mental health content goes off the rails

“Assessing the Health of Your Coping Mechanisms” | Dr. Andrew Miki | TEDxSurrey – Video

“Assessing the Health of Your Coping Mechanisms” | Dr. Andrew Miki | TEDxSurrey – Video

Taking Self-care Seriously: Here’s How to Start – Video

Taking Self-care Seriously: Here’s How to Start – Video

Everyone is Ignoring this Body Part – Video

Everyone is Ignoring this Body Part – Video

Conquering Loneliness: Unveiling the Silent Killer and Strategies to Overcome It | Richard Reeves & Contributors – Video

Conquering Loneliness: Unveiling the Silent Killer and Strategies to Overcome It | Richard Reeves & Contributors – Video

Chill Out and Sweat Session | Nordic Spring

Chill Out and Sweat Session | Nordic Spring

The Tragic Story of the World’s Heaviest Woman – Video

The Tragic Story of the World’s Heaviest Woman – Video

TikTok health hacks promising to change the taste and smell of female genitals are more sour than sweet

TikTok health hacks promising to change the taste and smell of female genitals are more sour than sweet

Trapped in routine? Here’s how to “dishabituate” and rediscover joy

Trapped in routine? Here’s how to “dishabituate” and rediscover joy

Reducing Stress to Zero: A Step-By-Step Guide – Video

Reducing Stress to Zero: A Step-By-Step Guide – Video

20 Miraculous Medicinal Plants to Keep in Your Home – Video

20 Miraculous Medicinal Plants to Keep in Your Home – Video