The DATE model for growth, presented by Cesar Lopes in his TEDxMindelo talk, is a revolutionary approach to achieving personal and professional success. The model focuses on four key components – Discipline, Action, Time management, and Energy.
Lopes emphasizes the importance of discipline in achieving goals and staying focused on the task at hand. He explains how taking consistent action is essential for progress and growth, and how effective time management techniques can help individuals maximize their productivity. Additionally, Lopes discusses the significance of maintaining high levels of energy in order to stay motivated and driven towards success.
Through real-life examples and practical tips, Lopes illustrates how the DATE model can be implemented in various aspects of life to foster growth and achievement. By incorporating these four components into our daily routines, Lopes argues that individuals can reach their full potential and lead fulfilling lives.
Overall, The DATE model for growth offers a holistic approach to personal development and success, making it a must-watch for anyone looking to make positive changes in their lives.
Watch the video by TEDxTalks
Author Video Description
A powerful story of courage, perseverance, and unlocking our limitless potential. Are you ready to push your boundaries?Want to know how to get create a pioneering mindset, using your full potential? We are all born pioneers, full of curiosity and a drive to explore. But somewhere along the way, we lose that spirit. In this personal talk, Cesar Lopes shares how his mother, a courageous immigrant from Cabo Verde, embraced her pioneering mindset to build a new life. He reveals how we can reignite that same spirit within ourselves using the DATE method: Desire, Attitude, Tools & Energy. esar Lopes is driven by a deep curiosity about personal growth and redefining success. Born in Cabo Verde and raised in the Netherlands, he followed the traditional path of education but soon realized that true fulfillment lies beyond external expectations. A transformative journey around the world led him to question old patterns and embrace a life of purpose and flexibility. His work explores self-leadership, emotional awareness, and the freedom to design a life aligned with one’s values. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
About TEDxTalks
TEDx is an international community that organizes TED-style events anywhere and everywhere — celebrating locally-driven ideas and elevating them to a global stage. TEDx events are produced independently of TED conferences, each event curates speakers on their own, but based on TED’s format and rules.
Video “The DATE model for growth | Cesar Lopes | TEDxMindelo” was uploaded on 03/17/2025 to Youtube Channel TEDx Talks