Unlocking the Power of Clear Perception for Strong Mental Health: The Perception Box – Video

Unlocking the Power of Clear Perception for Strong Mental Health: The Perception Box – Video

Jewel: Clear perception is the way to psychological strength | Perception Box

Jewel is a singer-songwriter, visual artist, and behavioral health worker who emphasizes the importance of clear perception for psychological strength. In her video titled “Perception Box,” Jewel shares her personal journey of self-discovery and growth, highlighting the power of perception in overcoming challenges and finding inner peace.

From a young age, Jewel experienced synesthesia, allowing her to see colors and shapes when singing or hearing her name. She reflects on her upbringing in an abusive household and the impact it had on her self-esteem and relationships. Through introspection and honesty, Jewel learned to overcome shame and embrace vulnerability as a path to connection and healing.

Jewel emphasizes the need to confront uncomfortable truths and accept the power of perception in shaping our experiences. By seeking the truth and being open to self-discovery, she has found strength and resilience in facing life’s challenges.

Ultimately, Jewel’s message is one of self-acceptance and authenticity. By embracing her inner truth and acknowledging her past traumas, she has been able to cultivate a deeper sense of self-awareness and psychological strength. Through her art and personal journey, Jewel inspires others to prioritize mental well-being and cultivate a clear perception of themselves and the world around them.

Watch the video by Big Think

Video Transcript

Author Video Description

jewel says denying the truth cost her years of her life. This is how she shifted her perception to see truth more clearly and regain …

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Video “Jewel: Clear perception is the way to psychological strength | Perception Box” was uploaded on 06/03/2024 to Youtube Channel Big Think