In her enlightening TEDx talk, “Confidence: Built Not Born,” Grace Jaganavi delves into the transformative journey of cultivating self-confidence. She challenges the popular belief that confidence is an innate trait, emphasizing instead that it can be developed through intentional effort and practice. Sharing personal anecdotes and insightful observations, Grace outlines practical strategies that anyone can adopt to foster their own confidence.
She highlights the importance of setting achievable goals, embracing discomfort, and learning from failures as key components in this growth process. By redefining confidence as a skill rather than a natural gift, Grace inspires her audience to take proactive steps towards self-improvement. Her engaging presentation encourages listeners to recognize their potential and take control of their journey to self-assurance, underscoring the message that with dedication and perseverance, anyone can build their confidence from the ground up. This talk is not just a guide but a motivational call to action for those looking to enhance their self-belief and make lasting changes in their lives.
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Author Video Description
“””Confidence Is a Muscle, Not a Trait: The Science Behind Self-Assurance””
? “”You don’t need to feel ready to begin. You just need to begin to feel ready.””
For years, I believed confidence was something you were born with — until I discovered it’s actually something you build. In this TEDx Talk, I break down the science and psychology behind self-assurance, revealing why confidence isn’t a trait reserved for the bold, but a skill anyone can develop.
? What you’ll learn:
– The neuroplasticity secret to rewiring your brain for confidence
Why small wins matter more than “”big moments””
How to train your confidence muscle (practical daily exercises)
– The key difference between confidence and arrogance
If you’ve ever held yourself back because you didn’t feel “”enough,”” this talk is for you. Confidence isn’t about being fearless — it’s about showing up despite the fear. And you’re stronger than you think. ”
Grace Jaganavi, a passionate Soft Skills and Communication Trainer with nearly a decade of experience since 2016, with a Bachelor’s degree in English Literature. She has had the honor to speak on renowned platforms such as GK Talks (Canada) and Josh Talks (India).
She is committed to helping individuals communicate with confidence, clarity, and authenticity. She began her career as a full-time trainer with leading IT companies before transitioning into successful freelance training, where she now runs her own business.
She has had the privilege of empowering over 5,000+ students across 25+ colleges and 500+ corporate employees across 12+ companies with essential soft skills, communication techniques, and placement training. She has been to colleges & prestigious schools as a chief guest and esteemed speaker. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
About TEDxTalks
TEDx is an international community that organizes TED-style events anywhere and everywhere — celebrating locally-driven ideas and elevating them to a global stage. TEDx events are produced independently of TED conferences, each event curates speakers on their own, but based on TED’s format and rules.
Video “Confidence: Built not Born | Grace Jaganavi | TEDxSeasonsStreet” was uploaded on 08/08/2025 to Youtube Channel TEDx Talks