In the TEDxYouth@2SLO video “Disconnect to Reconnect,” speaker Laura Jakubiak explores the importance of taking breaks from technology in order to truly connect with ourselves and others. Jakubiak begins by highlighting the pervasive presence of screens in our everyday lives and how they can distract us from being present in the moment. She emphasizes the need to disconnect from technology in order to reconnect with our surroundings, our emotions, and our relationships.
Jakubiak shares personal anecdotes and research findings to support her argument for the benefits of unplugging. She discusses the positive impact that disconnecting can have on mental health, creativity, and overall well-being. By taking the time to put down our devices and engage in meaningful face-to-face interactions, we can foster deeper connections and cultivate a greater sense of fulfillment in our lives.
“Disconnect to Reconnect” serves as a powerful reminder of the importance of being mindful of our technology use and making intentional choices to prioritize genuine human connection.
Watch the video by TEDxTalks
Author Video Description
If you spend around 3 hours a day on social media you’re looking at losing up to 8 years just scrolling. In my speech I want to talk about my journey towards a healthy relationship with social media and share some tips that helped me do so. Looking forward to seeing you there! Hi I’m Laura Jakubiak. I am an IB DP1 student in 2SLO im. Pawła Jasienicy. Among others I study Physics, Economics as well as Computer Science, which I hope to study in the future. In my spare time I love going to the cinema, knitting and oil painting This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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TEDx is an international community that organizes TED-style events anywhere and everywhere — celebrating locally-driven ideas and elevating them to a global stage. TEDx events are produced independently of TED conferences, each event curates speakers on their own, but based on TED’s format and rules.
Video “Disconnect to Reconnect | Laura Jakubiak | TEDxYouth@2SLO” was uploaded on 08/26/2024 to Youtube Channel TEDx Talks