WELLNESS

why decreased access to swimming is harming children and young people

why decreased access to swimming is harming children and young people

‘No, I still want that!’ How to help kids let go of old toys and stuff they no longer need

‘No, I still want that!’ How to help kids let go of old toys and stuff they no longer need

Puppy yoga? Goat meditation? An animal welfare scientist explores what these activities might mean for the cute creatures

Puppy yoga? Goat meditation? An animal welfare scientist explores what these activities might mean for the cute creatures

Do liposomes make food supplements more effective? A chemistry expert explains common myths about these products

Do liposomes make food supplements more effective? A chemistry expert explains common myths about these products

When physical activity programs include cultural elements, they are even better for First Nations people

When physical activity programs include cultural elements, they are even better for First Nations people

Hope brings happiness, builds grit and gives life meaning. Here’s how to cultivate it

Hope brings happiness, builds grit and gives life meaning. Here’s how to cultivate it

Why some amateur athletes are giving up on smartwatches

Why some amateur athletes are giving up on smartwatches

why listening to your circadian rhythm may be important

why listening to your circadian rhythm may be important

For cancer patients, maintaining muscle is vital to health and treatment, but staying strong is complicated

For cancer patients, maintaining muscle is vital to health and treatment, but staying strong is complicated

it’s nothing to do with lactic acid

it’s nothing to do with lactic acid

“The Live Dr. Berg Show – January 5, 2024” – Video

“The Live Dr. Berg Show – January 5, 2024” – Video

Why you shouldn’t let guilt motivate you to exercise

Why you shouldn’t let guilt motivate you to exercise