WELLNESS – Page 31 – HadNews.com

Why autistic people must be at the heart of autism research

How much time should you spend sitting versus standing? New research reveals the perfect mix for optimal health

What are ‘Ozempic babies’? Can the drug really increase your chance of pregnancy?

how surprise discoveries and lizard venom led to a new class of weight-loss drugs

Heart rate zones aren’t a perfect measure of exercise intensity, but regularly getting your heart pumping is still important for fitness

Finland is the happiest country in the world – but our research suggests the rankings are wealth and status-oriented

What we learned from teaching a course on the science of happiness

3 ways to tell evidence-based health information from pseudoscience

Maintaining Muscle Mass as You Get Older – Video

Sitting is bad for your health and exercise doesn’t seem to offset the harmful effects

Working from home can make us healthier and happier. Employers benefit too. Here’s the evidence if you need any convincing

Reducing Stress to Zero: A Step-By-Step Guide – Video