WELLNESS

Can wiggling your pinky really stop cognitive decline?

Can wiggling your pinky really stop cognitive decline?

Extreme heat is harming remote First Nations communities. It’s time we listen to them

Extreme heat is harming remote First Nations communities. It’s time we listen to them

Influencers are promoting dangerous peptides on social media – and regulators are struggling to keep up

Influencers are promoting dangerous peptides on social media – and regulators are struggling to keep up

Why weight-loss drugs don’t work for some people

Why weight-loss drugs don’t work for some people

People who lift weights live longer – new study

People who lift weights live longer – new study

How a 45-minute family exercise session could boost thinking skills

How a 45-minute family exercise session could boost thinking skills

How to encourage a child to try new, scary things (without traumatising them in the process)

How to encourage a child to try new, scary things (without traumatising them in the process)

How to encourage a friend to get therapy (without blowing up your friendship)

How to encourage a friend to get therapy (without blowing up your friendship)

Can peptide injections help people recover from injuries? Here’s what you need to know

Can peptide injections help people recover from injuries? Here’s what you need to know

Ads for GLP-1 drugs are flooding the internet – here’s how to know if it’s safe to buy them online

Ads for GLP-1 drugs are flooding the internet – here’s how to know if it’s safe to buy them online

You know exercise is good for you – so why is it so hard to put it into practice?

You know exercise is good for you – so why is it so hard to put it into practice?

Why omega-3s may be vital to getting the most out of your daily workouts

Why omega-3s may be vital to getting the most out of your daily workouts