In her TEDx talk “Keeping People Inspired and Energized,” Archana Amlapure delves into the vital role of inspiration in enhancing productivity and fostering a positive work environment. Drawing from her extensive experience, Archana emphasizes that motivation is not a one-time event but a continuous journey that requires nurturing and support. She discusses practical strategies for leaders and colleagues alike to create a culture where creativity and enthusiasm flourish. By sharing personal anecdotes and actionable insights, she inspires her audience to cultivate a mindset that embraces challenges and celebrates progress. Archana’s engaging delivery resonates with viewers, reminding us that a motivated team can overcome obstacles and drive meaningful change. Through her passionate approach, she highlights the importance of connection, empowerment, and shared vision in keeping individuals energized and focused on their goals, making her talk a must-watch for anyone looking to ignite inspiration in themselves and others.
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Author Video Description
In this TED talk, Archana Amlapure , CEO of Ojas Yoga and Wellness, Singapore , explores the hidden cost of modern work culture: Burnout , Depleted energy, Poor posture , and the growing “Stillness Gap.” Drawing from research and her own journey from corporate stress to yoga and wellness, she reveals why performance depends not only on time and effort, but on how well we protect our physical and mental energy. She introduces the simple MBR framework, Move, Breathe, Rest, three practical micro-resets that can be used anytime, even at a desk. Her message is clear: Healthier, Inspired, and Energised people create stronger organisations and more sustainable success for everyone. SOURCES Burnout 66%: Forbes / Aflac — ‘Job Burnout at 66% in 2025’ (Feb 2025) $438B–$10T lost productivity: Gallup — State of the Global Workplace 2026 18% concentration drop: Harvard Health — The Importance of Good Posture $1 returns $6: WHO — Mental Health at Work Archana Amlapure is a transformational Yoga and Wellness trainer, keynote speaker, and author who empowers professionals, women, and communities to find balance, energy, and clarity in modern life. After a 12-year corporate career with global companies, she followed her passion for holistic wellbeing and founded Ojas Yoga & Wellness in Singapore.
With a B. Tech, an Executive MBA from IIMC, and certifications in Yoga Teaching and Therapy from SVYASA, Singapore. She bridges corporate insight with yogic wisdom to create sustainable wellbeing solutions.
Under her leadership, Ojas Yoga has grown into a multi-studio wellness brand that integrates traditional yoga with modern approaches to movement, mindfulness, and lifestyle transformation. Her book Health, Happiness, Harmony and her philosophy “Pause. Breathe. Move.” reflect her belief that wellbeing is a way of life.
Recognized across Singapore’s wellness community, she continues to inspire thousands thru her talks, workshops, and programs This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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Video “Keeping people inspired and energized | Archana Amlapure | TEDxSeasonsStreet” was uploaded on 08/07/2026 to Youtube Channel TEDx Talks