How I Live Alone in Oslo, Norway on $78,000 a Year
In the latest episode of “The Pay Check,” Sondre Pettersen shares an insightful peek into his life as a 25-year-old cybersecurity incident response analyst in Oslo, Norway, where he earns approximately $78,000 annually. Living in one of the world’s priciest cities presents unique challenges, but Sondre’s meticulous budgeting and clear priorities enable him to thrive in this vibrant metropolis while still enjoying life’s luxuries.
Right from the outset, Sondre delves into his earnings and work structure, detailing how his job in cybersecurity not only fuels his passion but also commands a competitive salary. His financial acumen is evident as he discusses his monthly income, explicitly breaking down how he allocates his earnings to ensure both essential living expenses and leisure activities.
Housing is a significant consideration in Oslo, and Sondre recently made a major investment by purchasing an apartment for $465,000. He offers a comprehensive overview of his housing expenses, including utilities, providing viewers with a clear understanding of the costs associated with urban living in Norway. By managing his living situation prudently, he ensures that he maintains a comfortable lifestyle without stretching his finances too thin.
Transportation in Oslo is also a focal point in Sondre’s financial breakdown. He explains how he navigates the city, balancing convenience with cost-effectiveness. By choosing the right modes of transport, he maximizes efficiency while minimizing expenses, an aspect that can be particularly challenging in a high-cost city.
When it comes to food and groceries, Sondre shares his strategies for maintaining a healthy diet without overspending. His thoughtful approach includes meal prepping and shopping smartly, which allows him to enjoy culinary diversity while sticking to his budget. This segment illustrates how small adjustments can lead to significant savings over time.
Lifestyle and leisure are crucial components of Sondre’s life in Oslo. He emphasizes the importance of striking a balance between work and play, consciously allocating funds for travel, skiing, and other hobbies. His experiences highlight how a structured budget enables him to pursue passions that enrich his life while still saving a considerable amount each month.
Healthcare and insurance are essential elements of living in Norway, and Sondre provides insights into how these costs fit into his financial landscape. By understanding the Norwegian healthcare system, he ensures that he is adequately covered for both routine care and any unexpected medical needs.
Lastly, Sondre touches on debt, savings, and investments, offering viewers a glimpse into his financial priorities and future goals. He consistently saves around $1,000 monthly, allowing him to build a safety net while also planning for future investments—an approach that underscores the importance of financial resilience in today’s economy.
By sharing the quirks and specific costs associated with living in Oslo, Sondre paints a realistic picture of his day-to-day life and illustrates that with careful management, it is possible to navigate the high costs of living while still embracing the joys that come with living in one of the world’s most beautiful cities. This candid and thorough breakdown not only serves to inform viewers but also inspires a broader conversation about financial strategy and lifestyle choices in urban settings.
Watch the video by Business Insider
Video “How I Live Alone in Oslo, Norway on $78,000 A Year | The Pay Check” was uploaded on 11/09/2026 to Youtube Channel Business Insider















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First From Norway
Veldig fint!
How hard is it to learn Norwegian at age 50? 😂
$78k? Y'all need to come make a special on me on how to live on 25k a year. Who cares about rich people?
This is cool but I really wish to know the real life of a an average Norwegian who from normal income
FML.
FMJ.
Me with my $750 salary 👁️👄👁️
I like that you use AI agents in your daily life!
31 bucks a paycheck for health, travel, life and injury coverage all bundled through work is the part that got me