Tag: Food and nutrition

I think my child’s weight is affecting their health. How can I best support them?

I think my child’s weight is affecting their health. How can I best support them?

What is ‘health at every size’ lifestyle counselling? How does it compare with weight-focused treatments?

What is ‘health at every size’ lifestyle counselling? How does it compare with weight-focused treatments?

Should school nurses weigh students? We asked 5 experts

Should school nurses weigh students? We asked 5 experts

What causes food cravings? And what can we do about them?

What causes food cravings? And what can we do about them?

Does intermittent fasting increase or decrease our risk of cancer?

Does intermittent fasting increase or decrease our risk of cancer?

Thinking of trying a new diet? 4 questions to ask yourself before you do

Thinking of trying a new diet? 4 questions to ask yourself before you do

Is white rice bad for me? Can I make it lower GI or healthier?

Is white rice bad for me? Can I make it lower GI or healthier?

5 foods to add to your shopping list to save money – and they’re good for you too

5 foods to add to your shopping list to save money – and they’re good for you too

We’re told to limit kids’ screen time. But how does it actually affect their health?

We’re told to limit kids’ screen time. But how does it actually affect their health?

I’m trying to lose weight and eat healthily. Why do I feel so hungry all the time? What can I do about it?

I’m trying to lose weight and eat healthily. Why do I feel so hungry all the time? What can I do about it?

5 ways to avoid weight gain and save money on food this Christmas

5 ways to avoid weight gain and save money on food this Christmas

You can’t reverse the ageing process but these 5 things can help you live longer

You can’t reverse the ageing process but these 5 things can help you live longer