Health – Page 15 – HadNews.com

Is white rice bad for me? Can I make it lower GI or healthier?

Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?

Being a ‘weekend warrior’ could be as good for brain health as exercising throughout the week, new study shows

Cottage cheese is back and all over TikTok. Two dietitians explain why social media’s obsessed

What the unique shape of the human heart tells us about our evolution

Somatic therapies may build awareness of the mind-body connection to treat trauma. Could they could help you?

Strength training has a range of benefits for women. Here are 4 ways to get into weights

How much does your phone’s blue light really delay your sleep? Relax, it’s just 2.7 minutes

Do you have knee pain from osteoarthritis? You might not need surgery. Here’s what to try instead

4 things ancient Greeks and Romans got right about mental health

The UN Sounds the Alarm on the First Polio Case in Gaza: FRANCE 24 English

Holiday over? Seven expert tips for how to avoid back-to-work stress