Tag: Health

What is PNF stretching, and will it improve my flexibility?

What is PNF stretching, and will it improve my flexibility?

Why do some young people use Xanax recreationally? What are the risks?

Why do some young people use Xanax recreationally? What are the risks?

What should I do if I can’t see a psychiatrist?

What should I do if I can’t see a psychiatrist?

Fruit and veg, exercise, frequent bloodletting and more tips on staying healthy from medieval travellers

Fruit and veg, exercise, frequent bloodletting and more tips on staying healthy from medieval travellers

Going for a bushwalk? 3 handy foods to have in your backpack (including muesli bars)

Going for a bushwalk? 3 handy foods to have in your backpack (including muesli bars)

Olive oil is healthy. Turns out olive leaf extract may be good for us too

Olive oil is healthy. Turns out olive leaf extract may be good for us too

3 ways Trump’s EPA could use the language of science to weaken pollution controls

3 ways Trump’s EPA could use the language of science to weaken pollution controls

What is reformer pilates? And is it worth the cost?

What is reformer pilates? And is it worth the cost?

Should I get a weighted vest to boost my fitness? And how heavy should it be?

Should I get a weighted vest to boost my fitness? And how heavy should it be?

Why do some people’s hair and nails grow quicker than mine?

Why do some people’s hair and nails grow quicker than mine?

Why your spin bike has become a clothes rack – and what you can do about it, according to behavioural science

Why your spin bike has become a clothes rack – and what you can do about it, according to behavioural science

Most adults will gain half a kilo this year – and every year. Here’s how to stop ‘weight creep’

Most adults will gain half a kilo this year – and every year. Here’s how to stop ‘weight creep’