Tag: Health

Being a ‘weekend warrior’ could be as good for brain health as exercising throughout the week, new study shows

Being a ‘weekend warrior’ could be as good for brain health as exercising throughout the week, new study shows

Cottage cheese is back and all over TikTok. Two dietitians explain why social media’s obsessed

Cottage cheese is back and all over TikTok. Two dietitians explain why social media’s obsessed

What the unique shape of the human heart tells us about our evolution

What the unique shape of the human heart tells us about our evolution

Somatic therapies may build awareness of the mind-body connection to treat trauma. Could they could help you?

Somatic therapies may build awareness of the mind-body connection to treat trauma. Could they could help you?

Strength training has a range of benefits for women. Here are 4 ways to get into weights

Strength training has a range of benefits for women. Here are 4 ways to get into weights

How much does your phone’s blue light really delay your sleep? Relax, it’s just 2.7 minutes

How much does your phone’s blue light really delay your sleep? Relax, it’s just 2.7 minutes

Do you have knee pain from osteoarthritis? You might not need surgery. Here’s what to try instead

Do you have knee pain from osteoarthritis? You might not need surgery. Here’s what to try instead

4 things ancient Greeks and Romans got right about mental health

4 things ancient Greeks and Romans got right about mental health

The UN Sounds the Alarm on the First Polio Case in Gaza: FRANCE 24 English

The UN Sounds the Alarm on the First Polio Case in Gaza: FRANCE 24 English

Holiday over? Seven expert tips for how to avoid back-to-work stress

Holiday over? Seven expert tips for how to avoid back-to-work stress

4 ways to cut down on meat when dining out – and still make healthy choices

4 ways to cut down on meat when dining out – and still make healthy choices

Research reveals that the body undergoes swift transformations during middle age

Research reveals that the body undergoes swift transformations during middle age