Tag: MINDFULNESS

Immersing in Nature: Redwoods Forest Bathing Experience šŸŒ²šŸ’« – Video

Immersing in Nature: Redwoods Forest Bathing Experience šŸŒ²šŸ’« – Video

Hereā€™s why you may not be getting the benefits you expected from mindfulness

Hereā€™s why you may not be getting the benefits you expected from mindfulness

How expectations influence workplace well-being interventions

How expectations influence workplace well-being interventions

How psychedelics could help silence chronic pain

How psychedelics could help silence chronic pain

Overthinking? Refocusing on bodily sensations may calm your mind

Overthinking? Refocusing on bodily sensations may calm your mind

What counts as consciousness?

What counts as consciousness?

Ā ā€œAwarenessā€ overload: How TikTokā€™s mental health content goes off the rails

Ā ā€œAwarenessā€ overload: How TikTokā€™s mental health content goes off the rails

“Assessing the Health of Your Coping Mechanisms” | Dr. Andrew Miki | TEDxSurrey – Video

“Assessing the Health of Your Coping Mechanisms” | Dr. Andrew Miki | TEDxSurrey – Video

How to be authentically happy in a world full of suffering

How to be authentically happy in a world full of suffering

Shift your perspective, transform your reality: A guide by Dr. Jill Bolte Taylor – Video

Shift your perspective, transform your reality: A guide by Dr. Jill Bolte Taylor – Video

Everyone is Ignoring this Body Part – Video

Everyone is Ignoring this Body Part – Video

To understand cognition ā€” and its dysfunction ā€” neuroscientists must learn its rhythms

To understand cognition ā€” and its dysfunction ā€” neuroscientists must learn its rhythms