Running – HadNews.com

Why endurance events like marathons should have weight divisions for heavier runners

Some pro athletes keep getting better as they age − neuroscience can explain how they stay sharp

Running is a substance-free pleasure that supports addiction recovery

Wildfire smoke can make your outdoor workout hazardous to your health – an exercise scientist explains how to gauge the risk

From Couch to Half Marathon 🏃🏻‍♀️💨: My Beginner’s Journey, What I Ate, and Key Lessons Learned + Training Tips!

How can I improve my running? 5 top tips for every runner, from a biomechanics expert

outdated or still a valid assessment of your fitness?

2 biomechanics researchers on how it affects your form − and risk of injury

In Need of Escape (Romance): With a Clueless Boyfriend and a Irritating Boss, She’s Ready for a Drink

Should I get a weighted vest to boost my fitness? And how heavy should it be?

Achieving Superhuman Feat: Running 27 Miles in Sandals with the World’s Top Runners alongside Eva zu Beck – Video

Woman in British Columbia recounts terrifying deer attack captured on camera during mating season