What I Cook + Eat in a Week ft. Healthy Recipes 🍋 🍛 | Exciting Announcement, Wellness Journey 🫶🏻

Welcome to a week filled with delectable dishes and a sprinkle of wellness! In this video, we cherish the joy of good food, movement, and quality time with loved ones, all while exploring the local flavors that our city has to offer.

Recipes to Savor

20-Minute Pan-Fried Lemon Garlic Chicken

A perfect dish for busy days! This chicken is infused with the bright flavors of lemon and garlic, making it both nutritious and delicious. Quick to prepare, it’s ideal for a weeknight meal or a cozy dinner.

Blueberry Syrup + Matcha Latte

This delightful combination will elevate your breakfast game! The homemade blueberry syrup adds a tangy sweetness to your drinks, while the matcha latte provides a smooth, calming energy boost.

Creamy Corn Chicken Salad

A vibrant and satisfying salad that brings together fresh corn and juicy chicken. This Tex-Mex-inspired dish is creamy, crunchy, and bursting with flavor, making it an excellent option for lunch or as a side.

Chicken & Rice

A comforting classic that never disappoints. This one-pot meal is simple to make and can be tailored with your favorite spices and vegetables, ensuring every bite is flavorful.

Restaurants We’ve Featured

As we explore our city, we’ll also make stops at some beloved local eateries. Experience the rich tastes of Pizzeria Spacca Napoli, satisfy your sweet tooth at Rocky Point Ice Cream, unwind at Yellow Dog Brewing Co., and indulge in authentic dishes from Nadri, a haven for Korean cuisine.

Exciting Announcement

The highlight of this week is the launch of our brand new Kai Dong Yuzu Sesame Dressing! Set to debut this Thursday, this dressing is a game-changer—light and savory, it’s perfect not just on salads, but also as a marinade, dipping sauce, and more.

Every order of the dressing comes with a free exclusive e-cookbook plus a fun sticker sheet! Plus, those on the waitlist will receive an extra little surprise.

Join the waitlist here to be part of this culinary adventure!

Thank you for being a part of this week’s journey. I can’t wait for you to try these recipes and flavors. Happy cooking!

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Video “what i cook + eat in a week ft. healthy recipes 🍋 🍛 | exciting announcement, wellness journey 🫶🏻” was uploaded on 08/10/2025 to Youtube Channel TIFFYCOOKS