In “What My First Via Ferrata Taught Me About Fear,” Avery Cheng shares her powerful experience of overcoming fear during her first via ferrata adventure. Via ferrata is a thrilling activity that involves climbing along a rock face using metal rungs, cables, and ladders for support.
Cheng initially felt terrified and doubted her ability to conquer the challenging route. However, with the encouragement of her guide and the support of her friends, she pushed through her fear and completed the via ferrata. Through this experience, Cheng learned valuable lessons about facing and overcoming fear.
Cheng’s inspiring talk highlights the importance of stepping out of one’s comfort zone, trusting in oneself, and embracing fear as a catalyst for growth. She shares how conquering her fear on the via ferrata has empowered her to face other challenges in her life with courage and determination.
Overall, “What My First Via Ferrata Taught Me About Fear” is a compelling reflection on the transformative power of stepping outside of one’s comfort zone and overcoming fears to reach new heights.
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Author Video Description
In her talk, Avery shares insights she gained from conquering her fear of heights through her first Via Ferrata (assisted mountain climbing) in the Canadian Rockies. This experience taught her that fear isn’t just a barrier but a compass that guides you toward your next breakthrough. By embracing fear rather than resisting it, we can transform it into a catalyst for personal growth. She suggests that overcoming fear is not about eliminating it but redefining our relationship with it. Avery Cheng is a passionate figure skater, competing in showcase events and skating with San Francisco Theatre on Ice and Tremors Synchronized Skating. A freshman at The Nueva School, she balances academics with her love for the ice. Outside of skating and school, Avery enjoys baking, which allows her to express her creativity in the kitchen. Through TEDxLeadways, Avery hopes to share her stories and inspire others. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
About TEDxTalks
TEDx is an international community that organizes TED-style events anywhere and everywhere — celebrating locally-driven ideas and elevating them to a global stage. TEDx events are produced independently of TED conferences, each event curates speakers on their own, but based on TED’s format and rules.
Video “What My First Via Ferrata Taught Me About Fear | Avery Cheng | TEDxLeadways School” was uploaded on 08/26/2024 to Youtube Channel TEDx Talks