HEALTH

New variant of the flu virus is driving surge of cases across the US and Canada

New variant of the flu virus is driving surge of cases across the US and Canada

Eating less ultraprocessed food supports healthier aging, new research shows

Eating less ultraprocessed food supports healthier aging, new research shows

Blue Monday is a myth but the winter blues are real — how to cope in the cold months

Blue Monday is a myth but the winter blues are real — how to cope in the cold months

Weight loss drugs make it harder to get the nutrients you need – here’s what to do about it

Weight loss drugs make it harder to get the nutrients you need – here’s what to do about it

Surprising number of foods contain microplastics. Here’s how to reduce the amount you consume

Surprising number of foods contain microplastics. Here’s how to reduce the amount you consume

Wearing a weighted vest can promote bone health and weight loss, but it’s not a cure-all

Wearing a weighted vest can promote bone health and weight loss, but it’s not a cure-all

2025 was the year protein ‘jumped the shark’

2025 was the year protein ‘jumped the shark’

Five ways to make your day at work feel better

Five ways to make your day at work feel better

Why it could be a good idea to ditch the diet this new year

Why it could be a good idea to ditch the diet this new year

RFK Jr. guts the US childhood vaccine schedule despite its decades-long safety record

RFK Jr. guts the US childhood vaccine schedule despite its decades-long safety record

What is autistic burnout? And what can you do about it?

What is autistic burnout? And what can you do about it?

How low can you go (and still build muscle)? Why strength training matters at any age

How low can you go (and still build muscle)? Why strength training matters at any age