WELLNESS

For Indigenous people, connection to Country can be a preventive health measure

For Indigenous people, connection to Country can be a preventive health measure

Could saunas and ice baths affect male fertility? Here’s what the evidence says

Could saunas and ice baths affect male fertility? Here’s what the evidence says

DIY peptide injections are risky, and people may make serious mistakes when administering them

DIY peptide injections are risky, and people may make serious mistakes when administering them

Do we really need 10,000 steps a day?

Do we really need 10,000 steps a day?

The neuroscience behind a ‘runner’s high’

The neuroscience behind a ‘runner’s high’

Children and adults cope with extreme heat differently, but are kids really at greater risk?

Children and adults cope with extreme heat differently, but are kids really at greater risk?

Are summer holidays good for children? It’s time researchers asked them

Are summer holidays good for children? It’s time researchers asked them

Can you really buy friendship? Behind the rise of paid social clubs

Can you really buy friendship? Behind the rise of paid social clubs

Can you get stronger without pushing yourself to the limit?

Can you get stronger without pushing yourself to the limit?

Three ways boredom can actually be a benefit

Three ways boredom can actually be a benefit

Six things to know about infrared workouts – by a fitness expert

Six things to know about infrared workouts – by a fitness expert

Does regular exercise stop you getting sick in winter?

Does regular exercise stop you getting sick in winter?