Tag: Exercise

Five things I wish everyone knew about weight loss – by an expert in nutrition

Five things I wish everyone knew about weight loss – by an expert in nutrition

Why leisure matters for a good life, according to Aristotle

Why leisure matters for a good life, according to Aristotle

As wrestling fans reel from the sudden death of Hulk Hogan, a cardiologist explains how to live long and healthy − and avoid chronic disease

As wrestling fans reel from the sudden death of Hulk Hogan, a cardiologist explains how to live long and healthy − and avoid chronic disease

Sweet spot for daily steps is lower than often thought, new study finds

Sweet spot for daily steps is lower than often thought, new study finds

Pelvic floor training can help active women avoid exercise-related symptoms

Pelvic floor training can help active women avoid exercise-related symptoms

Creating make-believe teammates, competitors and coaches during play

Creating make-believe teammates, competitors and coaches during play

Exercise could ease symptoms for people with chronic lymphocytic leukaemia (CLL) – new study

Exercise could ease symptoms for people with chronic lymphocytic leukaemia (CLL) – new study

Can’t work out without music? Neither could the ancient Greeks and Romans

Can’t work out without music? Neither could the ancient Greeks and Romans

Wildfire smoke can make your outdoor workout hazardous to your health – an exercise scientist explains how to gauge the risk

Wildfire smoke can make your outdoor workout hazardous to your health – an exercise scientist explains how to gauge the risk

4 tips to exercise safely in the cold

4 tips to exercise safely in the cold

How do I get started in the gym lifting weights?

How do I get started in the gym lifting weights?

Why some elite athletes face a higher risk of developing motor neurone disease – and what we’re doing about it

Why some elite athletes face a higher risk of developing motor neurone disease – and what we’re doing about it