Tag: Nutrition

What are macros? An exercise and nutrition scientist explains

What are macros? An exercise and nutrition scientist explains

Eating red meat may increase your risk of type 2 diabetes – not a lot of people know that

Eating red meat may increase your risk of type 2 diabetes – not a lot of people know that

Climate change is making plants less nutritious − that could already be hurting animals that are grazers

Climate change is making plants less nutritious − that could already be hurting animals that are grazers

Has the US reached “peak obesity”?

Has the US reached “peak obesity”?

Introducing David: The Protein Bar Tailored for the Ozempic Generation | Forbes

Introducing David: The Protein Bar Tailored for the Ozempic Generation | Forbes

What insights from different cultures can tell us

What insights from different cultures can tell us

The vital role of muscle in successful aging

The vital role of muscle in successful aging

What’s the difference between gelato and ice cream? One contains more air

What’s the difference between gelato and ice cream? One contains more air

Are seed oils really as harmful as Robert F. Kennedy Jr. claims?

Are seed oils really as harmful as Robert F. Kennedy Jr. claims?

Is TikTok right? Are there health benefits to eating sea moss?

Is TikTok right? Are there health benefits to eating sea moss?

Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins

Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins

Many elite women athletes don’t eat enough carbs, which can affect their performance and health

Many elite women athletes don’t eat enough carbs, which can affect their performance and health