Tag: Sleep

Why can’t I sleep? 4 ways climate change could be keeping you up at night and what you can do about it

Why can’t I sleep? 4 ways climate change could be keeping you up at night and what you can do about it

Your dog may be wilder than you think, according to canine sleep research

Your dog may be wilder than you think, according to canine sleep research

Feeding your baby butter won’t help them sleep through the night, whatever TikTok says

Feeding your baby butter won’t help them sleep through the night, whatever TikTok says

Poor sleep and addiction go hand in hand − understanding how could lead to new treatments for opioid use disorder

Poor sleep and addiction go hand in hand − understanding how could lead to new treatments for opioid use disorder

What are sleep retreats? A sleep scientist explains the latest wellness trend

What are sleep retreats? A sleep scientist explains the latest wellness trend

Most adults will gain half a kilo this year – and every year. Here’s how to stop ‘weight creep’

Most adults will gain half a kilo this year – and every year. Here’s how to stop ‘weight creep’

Why your sleeping brain replays new rewarding experiences

Why your sleeping brain replays new rewarding experiences

Exercise boosts memory for up to 24 hours after a workout – new research

Exercise boosts memory for up to 24 hours after a workout – new research

Why do I feel better when I wake myself up instead of relying on an alarm? A neurologist explains the science of a restful night’s sleep

Why do I feel better when I wake myself up instead of relying on an alarm? A neurologist explains the science of a restful night’s sleep

Humans evolved to share beds – how your sleeping companions may affect you now

Humans evolved to share beds – how your sleeping companions may affect you now

Will you get an extra hour’s sleep this weekend? Probably not, new research says

Will you get an extra hour’s sleep this weekend? Probably not, new research says

An unbroken night’s sleep is a myth. Here’s what good sleep looks like

An unbroken night’s sleep is a myth. Here’s what good sleep looks like