In a recent video by Business Insider, average person Nico Reyes attempted fitness influencer Ashton Hall’s intense morning routine. This routine includes two ice bowl facials and a 6am gym session, which left Nico with some surprising takeaways. The video showcases the challenging aspects of following a viral morning routine and gives viewers a glimpse into the dedication and discipline required to maintain such a rigorous schedule. As more and more people look to social media influencers for health and wellness tips, it’s important to remember that what works for one person may not necessarily work for everyone. Ultimately, it’s important to find a routine that fits your individual needs and lifestyle, rather than trying to mimic someone else’s routine.
Watch the video by Business Insider
Video “Average Person Attempts The Viral Ashton Hall Morning Routine | Business Insider” was uploaded on 03/28/2025 to Youtube Channel Business Insider